My Devotees

Thursday, August 20, 2009

Fat No More



see.......... better-half is weighing himself on a scale.....

oh! fat no more!! =)




before
after

hey Mr Diary,
Better-half recently reduced almost 10 kilos. He did it in a completely natural and healthy way. yaaa....exercise is certainly a major part of his weight loss success. some more, he controls what he puts into his mouth..
I’m so
proud of you, dear.
Ya…. he always keep remind me that it's not impossible to look and feel great...ohhh..puasa tak lama dah ni.......Sila Ber-diet, Ellena!




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